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What Is Konjac Flour? Derived from the root of the Amorphophallus konjac plant, organic konjac flour is a soluble fiber powerhouse. Its active ingredient, […]

Stevia 101: Nature’s Sweetest Paradox Derived from the leaves of the Stevia rebaudiana plant, organic stevia extract powder is a zero-calorie, zero-glycemic sweetener 200–300x

Inulin Unveiled: Not a Sugar, Not a Fake Inulin is a natural soluble fiber found in chicory root, Jerusalem artichokes,

Allulose 101: The Rare Sugar Hype Touted as the holy grail of sweeteners, organic allulose (found in figs and raisins) mimics sugar’s

What Is Isomaltitol? Isomaltitol (also called isomalt) is a sugar alcohol derived from beet sugar. Through enzymatic processing, sucrose is

The Basics: What’s in a Name? At first glance, sugar syrup and glucose syrup seem interchangeable. Both are viscous, sweet liquids used in desserts,

What Are Fructooligosaccharides (FOS)? Fructooligosaccharides (FOS) are soluble prebiotic fibers naturally found in plants like chicory root, garlic, and bananas.

Cornstarch 101: What’s in That Powder? Derived from the endosperm of corn kernels, cornstarch is a pure carbohydrate—a fine, gluten-free powder used

The Sweetener Confusion: Chemical Cousins or Polar Opposites? In the quest for healthier sugars, organic dextrose powder (available as Dextrose Monohydrate and Dextrose Anhydrous) and erythritol are

Maltodextrin Under the Microscope: Friend or Foe? A staple in sports drinks, supplements, and processed foods, maltodextrin is a carbohydrate derived from